White Sox Update: Moncada, Benintendi, Zavala, Vaughn

After yesterday’s 6-2 defeat of the Mariners, attention quickly turned to the World Baseball Classic and Yoan Moncada, who sustained an injury during the game. Elsewhere in camp, Dylan Cease discussed his latest outing, Seby Zavala gave insights into his offseason training regimen, and Andrew Benintendi revealed his Spring Training mindset.

This and more on yesterday’s recap!

Dylan Cease discusses latest Spring Training outing

Dylan Cease pic.twitter.com/4p0ElvQPE1
— Daryl Van Schouwen (@CST_soxvan) March 19, 2023

Andrew Benintendi discusses Spring Training mindset

Andrew Benintendi focusing less on results, more on feel this spring https://t.co/sbifAJkINt
— Daryl Van Schouwen (@CST_soxvan) March 19, 2023

Andrew Vaughn and Pedro Grifol discuss Vaughn’s back soreness

Grifol on Andrew Vaughn (sore low back): "I have no concerns with him at all. He took ground balls today, he feels good."

Vaughn said he's improving.
— Daryl Van Schouwen (@CST_soxvan) March 19, 2023

Vaughn on his back: "I’m feeling much better. Just was a little tight and it’s Spring Training. Didn’t want to push anything. I’d rather make it through a full season than a couple of Spring Training games."
— Scott Merkin (@scottmerkin) March 19, 2023

Seby Zavala discusses offseason training plan

Seby Zavala was mostly playing 1B in AAA early last year when the Sox had a need for him to catch regularly. The quick shift left him with tired legs, which he felt sapped his power

He trained to catch regularly this year, and just hit his 3rd spring HRhttps://t.co/K5Uyuxe7RB
— James Fegan (@JRFegan) March 19, 2023

Yoan Moncada sustains bruised rib during WBC semifinal game

Yoan Moncada exits WBC game early with bruised rib

Sights and Sounds from Spring Training: March 19, 2023

Unique to see a tweet from this account and then have the guy enter the game you're covering an hour later https://t.co/iafZbawL8h
— James Fegan (@JRFegan) March 19, 2023

White Sox represent. #WorldBaseballClassic pic.twitter.com/mcg4Q4Ohq6
— Chicago White Sox (@whitesox) March 20, 2023

Dude after dude after dude. pic.twitter.com/86YtSaHUVf
— Chicago White Sox (@whitesox) March 20, 2023

Follow us @SoxOn35th for more throughout the Spring!

Featured Image: White Sox / Twitter